WALDINE VAN GEFFEN VGHC42A 1/4 cup Olive oil

3 Cl garlic mince

1 cup Onions chop fine

1/4 cup Parsley chop

2 tablespoons Fresh basil chop

2 pounds Squid; clean slice

1/4 cup White wine

1/4 cup Clam juice

3 cups Marinara sauce

1 pinch Oregano

Salt and pepper Crushed red pepper flakes

Heat oil and saute garlic and onions until slightly brown. Add basil, parsley, squid, wine, clam juice, marinara sauce, oregano, salt and peppers. Cook until squid is tender. Source: Franco Palumbo.